Step up your Fitness Future with us
Join Matrix Health and Fitness Centre today and transform your lifestyle.
Start your fitness journey today
Our Trainers Have
the Skill Set backed by Modern Equipment to get you on your Fitness Journey.
At Matrix Health and Fitness Centre, we believe that fitness should be accessible, enjoyable, and tailored to your needs. Our state-of-the-art facility and dedicated team are here to support you every step of the way, whether you're a seasoned athlete or just beginning your fitness adventure."
Learn MoreExperience fitness on a grand scale.
Unrivaled Equipment Selection
We proudly house more equipment than any other gym in Ghana.
Special Ladies Private Gym
A dedicated, private space designed exclusively for our female members.
PRIME LOCATION
Centrally located at Legon City Mall, directly opposite the University of Ghana, making it easily accessible.
Exclusive VIP Section
Experience premium comfort and privacy in our special VIP area.
Rooftop Soccer Pitch
Enjoy a unique workout experience on our soccer pitch located on the fourth floor.
Recreational Activities
Unwind and have fun with our available Ping Pong (Table Tennis) and Pool Table.
Our Classes
We offer diverse range of fitness classes led by experienced and dynamic trainers each week.
BODY PUMP
A full-body barbell workout that challenges all your major muscle groups by using weights and resistance. Get ready to sculpt and tone!.
SPINNING
An exhilarating indoor cycling class set to energetic music. Boost your cardiovascular fitness and torch calories in a fun, high-intensity environment.
YOGA
Enhance your flexibility, strength, balance, and mental well-being through a series of poses and breathing exercises.
STEP-UP
A dynamic cardio workout using a step platform. Improve your coordination, agility, and lower body strength while having a blast.
TABATA
A high-intensity interval training (HIIT) workout consisting of short bursts of intense exercise followed by brief recovery periods. Maximize your calorie burn in minimal time!.
ABS
Focus specifically on strengthening your core muscles. This class targets your abdominal muscles, helping to improve stability, posture, and definition.